HIIT Studio in Bergen County
45 minutes of inventive (HIIT) High Intensity Interval Training Workout . HIIT is a form of interval training (a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods). Keep reading to learn more about the rates for our HIIT Workout Classes in NJ.
Best HIIT Studios in Teaneck NJ
During OUR non cardio recovery periods we HIT the weights and sculpt those muscles. Check out our HIIT Studios in Teaneck New Jersey to see if our environment is right for your success and health goals. We look forward to working (OUT) with you.
HOW MUCH are HIIT Group Fitness Classes in Bergen County
1 Session - $24
5 Sessions - $110
10 Sessions - $200
20 Sessions - $360
Virtual - 1 Session - $12
Virtual - 10 Sessions - $100